Join me for 5 days of shoulder work and daily practice, July 11-15.
We'll go through the basics of shoulder strength, stability, and mobility while learning simple ways to implement these practices on a daily basis for the longterm.
Join me for the daily classes live on zoom (2pm ET) or watch the replay at your convenience.
All classes are 10-15 minutes long and easy to squeeze into your busy life.
If you practice with me everyday, you'll be entered to win some cool prizes!
Pay what makes this 5-day series most accessible and valuable to you.
$ USD