What it means to have healthy hips
How to be HIP forever!
What does it mean to have "healthy hips" and how do you get them?
Here is what you'll learn:
✔ The basic anatomy of your pelvis and surrounding muscles
✔ The different ways of moving your hips to keep them healthy, as well as important terms to define those actions
✔ Poses beyond pigeon for strong hip action
✔ Simple things you can do everyday to create healthier hips NOW
♥ As a bonus, if you are able to attend live you will receive one month of my online yoga studio LITE for free.
And don't worry: if you can't make it live, the replay will be sent to you within 24hrs!
Naomi Gottlieb-Miller
Register today
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