Free ONLINE WORKSHOP:
What does it mean to have "healthy hips" and what do you need to do to get them?
WHAT YOU'LL LEARN
✔ The basic anatomy of your pelvis and surrounding muscles
✔ A few simple tests to determine your hip health
✔ The different ways of moving your hips to keep them healthy, as well as important terms to define those actions
✔ Poses beyond pigeon for strong hip action
✔ Simple things you can do everyday to create healthier hips NOW
Online Workshop
Includes:
I respect your privacy. You will only receive emails about the workshop, as well as emails about online yoga classes and programs with me. Unsubscribe at any time.