Free ONLINE WORKSHOP:
DO YOU WANT TO GET ON YOUR MAT EVERYDAY BUT STRUGGLE WITH ACTUALLY DOING IT?
How to Start and Sustain a Daily Home Practice!
WHAT YOU'LL LEARN
✔ The reasons many attempts at home yoga/movement practice fail
✔ The science-based methods that will help make any new habit stick
✔ My personal experience with maintaining a home practice with 3 young kids -- what has worked and what hasn't.
✔ Simple things you can do start a new home practice (or any new habit) right now
Online Workshop
December 13, 2021
12:00pm Eastern Time
Includes:
- Bite Size Hips video series (2-3 minute hips-focused practices you can do whenever you want)
- 1 month of my Online Yoga Studio MOVE 15 for FREE
- 30 minute Q&A with Naomi
Don't miss out on this information-packed workshop.
Fill out the form below and save your spot today.
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